Today I ran the Surf City Half Marathon in Huntington Beach. It is one of my favorite races. It is well-organized, is a beautiful course and has friendly participants and enthusiastic and motivational spectators. But after running 13.1 miiles I need some serious stretching! Check out my lates video "Stretching for Runners" and follow along as I take you through a flexibility series focusing on muscles used during a running workout.
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