Power-FUL! Body Sculpting Boot Camp is a new and innovative way to get in shape while having fun in the great outdoors. No, this is not "Military boot camp" with screaming Marine sergeants! A fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenics and body weight exercises with interval training and strength training. While there are a variety of styles of fitness boot camps, most are designed in a way that pushes the participants harder than they'd push themselves and, in that way, resemble a military boot camp. This is Fitness Boot camp, where all sessions are taught by a team of Wellness Coaches that operate out of our AMAZING smoothie bar called Power-FUL! Located here in Lake Forest. This is for our community so we can help kick start your new healthy life with us!
Our mission is to change the health and nutrition of the world one person at a time. We have a love for general well being, and we want to share that with everyone! We get a sense of joy helping others with a combined approach of NUTRITION AND FITNESS!
After our Boot camp we meet at our Nutrition Club for a Smoothie, Energy Tea, and Aloe. Power-FUL! Nutrition is at 23635 El Toro, suite H1 Lake Forest, Ca at Arbor and El Toro in the SmartCo and Crunch Fitness shopping center. 949 463-6549
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