Today,
6:00 am
Adult SportFlex Fitness Class at Compete
Compete Sports Performance & Rehab
State Court to Hear City's Appeal On Marijuana Ruling
California Supreme Court will decide whether cities can legally use zoning codes to prohibit marijuana dispensaries as Lake Forest has done.
Local Voices
Patch Blogs
Presidential Choice - Why Obama's Marriage Stance Affects Us
Helping innovators transform their ideas into …
Why did Obama just win my vote in 2012? Gay marriage may have its detractors, but it is here to stay.
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Blog: Top 5 Stretches for Mobility and Injury Prevention
Erica Roselius is a certified Personal Trainer …
Do you know the top five stretches to help you avoid chronic pain and injury?
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Blog: How I Overcame My Fear of Sharks and the Ocean
"My Gutsy Story" is uprooting my family from …
Dodie Cross writes about an attempt to conquer a lifelong fear of sharks and the ocean after a frightening scuba diving experience as a young woman.
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Blog: Sprains Vs. Strains....Is There a Difference?
Have you ever heard the doctor say you have sprained knee or strained knee? Believe it or not, there is a pretty big difference between the two.
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Blog: Children With Auditory Processing Disorder
If your child has difficulty learning to read, write and spell, they could have APD—an often overlooked learning disability.
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