Erica Roselius, Neighbor

<strong>Erica Roselius, Personal Trainer and Owner, Driven Fitness</strong>

Erica created Driven Fitness with one mission: to inspire the love of movement.  She uses fun, interactive training methods to create safe, fluid and effective workouts; and she challenges YOU to get out there and try new classes, sports and activities.  Accomplish something you never thought possible and discover what makes you love to move!  

In addition to offering personal training and small group training, Erica pioneered a flexibility program called Stretchology, which she offers at her two Lake Forest locations.  The stretch class fuses movements inspired by yoga, dance and functional anatomy to help you find mental and physical balance, while lengthening tight muscles and increasing flexibility and range of motion.

Erica&#39;s passion for health and fitness started when she was very young.  As an overactive child in Southern California, her mom enrolled her in ballet class at only four years old.  She was immediately hooked and ten years of training in tap, jazz and ballet followed.  As she grew older, her interests expanded to include swimming, running, kickboxing, yoga and weight training.  Erica lives in Lake Forest with her overactive 2 year old Boston Terrier mix, Molly.

You can learn more about Driven Fitness programs at  www.DrivenFitnessNow.com.